4 Ways to Make Your Butt Rounder - wikiHow - To get perfect ass

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Do squats. Squats are one of the best exercises you can do to tone your backside. Include lunges. Lunges are also great for toning your backside.

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Comments:

By Tygotaur - 17:04
Do donkey kicks. Donkey kicks target the glutes and hamstrings.
By Samulrajas - 13:40
Include some bridge lifts.
By Akijora - 23:36
Now you can get the Internet's most famous butt. Instagram-famous fitness lover Jen Selter has a butt that defies all logic and physics — one . The Woman With the Internet's Most Famous Ass Demonstrates a Perfect Squat.
By Tygogar - 17:55
A nice butt is one of the most coveted physical features and it can improve the way you look, which may boost your confidence.​ If you want to improve the look of your backside, do some special exercises to target your butt, include cardiovascular exercise that will burn calories.
By Faubei - 11:58
Your butt is a muscle that can be sculpted like any other.​ Which is exactly what we’ve done to create the perfect butt workout.​ This booty workout has two circuits to be performed.

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